Chiropractic care and massage therapy alike are fantastic treatments for pain relief, restoring mobility, and bettering your overall health and wellness. When implemented together, though, the potential benefits of each of these compatible therapies is multiplied. This is because rather than impeding on one another, massage and chiropractic treatments have different focuses which work in tandem to achieve optimal outcomes.
Massage therapy focuses on the soft tissues of your body, while chiropractic care focuses more so on your hard tissues, nervous system, and musculoskeletal structure. By utilizing a chiropractor that has knowledge of how these two treatments work together, like ours in our chiropractic clinic in Columbus, you can improve your musculoskeletal function immensely, making you feel better overall in your daily life.
In order to demonstrate how chiropractic massage works, our chiropractic and massage therapy experts at Midwest Chiropractic have compiled a list of the benefits we see our patients receive from combining these two treatments for the ultimate relief. So next time you are ready for a massage, we hope you’ll turn to your local chiropractor rather than the massage parlor for truly effective long-term relief.
Massage Prepares the Muscles for Chiropractic Adjustments
Massage therapy involves manipulating your body’s soft tissues like muscles, tendons, and ligaments. By massaging areas, this encourages blood flow, which warms these soft tissues, allowing them to loosen and relax. The massage therapy experts at your local chiropractic clinic know the exact light, moderate, and deep massage movements to use in order to allow this to occur. You also simultaneously receive alleviation from muscle aches and pains and increased flexibility.
The increase in circulation brought about by the techniques of therapeutic massage used delivers needed oxygen and nutrients throughout your body which stimulate healthy muscle function, pain relief, and also help prevent future injuries. This process helps your muscles to dispose of the lactic acid that can begin to build up within them, causing stiffness and muscle spasms. In addition to traditional massage therapy, most chiropractic massages will also incorporate elements of stretching, herbal remedies, and aromatherapy into the process. The combination of all of these factors will leave you feeling less tense, more rejuvenated, and fully prepared for a successful chiropractic adjustment.
Massage Therapy Before Or After Chiropractic Care
As we mentioned, massage therapy focuses on your soft tissues while chiropractic care is centered around the nervous system and dysfunction in hard tissues like your spine, bones, and joints. Since each of these hard tissues are surrounded by muscles, tendons, ligaments, and soft tissue, your tight muscles can pull joints out of alignment over time and also make it difficult to manipulate them back to their correct positioning. By warming, loosening, and relaxing these soft tissues through massage therapy prior to receiving a chiropractic adjustment, your bone and hard tissue can be adjusted more easily, meaning a lot less extensive process for your chiropractor and more relief for you faster.
Since your chiropractor performs extensive physical examinations, takes x-rays, and offers medical diagnoses, they can help a massage therapist determine the correct way to treat a variety of musculoskeletal dysfunctions that occur. This gives your massage therapist insight into the correct areas to target and techniques to implement in order to provide you with more effective and therapeutic relief.
Regardless if you choose to receive massage therapy before or after a chiropractic treatment, it can increase the overall effectiveness of both, promoting faster healing, improving your range of motion, and extending the length of the therapeutic benefits you receive. There is no right or wrong order to choose as either way, you will leave feeling happier and healthier. For more information on the multitude of benefits that come from opting for chiropractic massage therapy along with your chiropractic care, keep reading!
Benefits of Combining Chiropractic Care and Massage Therapy
Work Your Whole Body
Both of these treatments focus on broad rejuvenation and techniques for improving full-body health. There have been many instances where the effectiveness of treating the root of a musculoskeletal problem increased significantly when combining with massage therapy.
Along with the physical benefits that receiving massage therapy prior to a chiropractic treatment has, it also relaxes and de-stresses you, making you less high strung and tightly wound. A person who is relaxed tends to respond significantly better to chiropractic procedures.
Improves Recovery Times
By tackling physical ailments with an all-encompassing regimen consistent with the combination of these two treatment methods, you can reduce the time it takes for your body to heal and have full mobility restored. Auto accident recovery times are a great example of this combination at work, as in most cases, it can cut this time in half.
As chiropractors, we’re well aware that receiving an adjustment is not always initially a comfortable experience for many. By using massage therapy to warm up your muscles prior to receiving an adjustment or other chiropractic treatment, though, your body will be less resistant. This allows your chiropractor to make needed adjustments while using less pressure, which means a comfortable visit for you.
Provides Long Lasting Results
Utilizing the synergistic effect of applying these two treatments together leads to longer lasting results and less trips to the chiropractor overall. This is because your hard and soft tissues were able to heal quicker and stronger, making them less prone to future ailments.
Thanks for taking the time to learn about the benefits of combining your chiropractic care with chiropractic massage therapy. Here at Midwest Chiropractic, this is something we encourage everyone who visits our clinic to utilize as we offer an in-house massage therapist that works conjointly with our Columbus chiropractor to achieve the best results for our patients.
If you’re in Columbus and experiencing any variety of back pain, shoulder pain, neck pain, or are in need of a chiropractic adjustment, make an appointment online today and receive our new patient special that comes with a 30-minute massage. We look forward to helping you heal!